Taekwondo Is Effective For A Self Defense Program:  Why Taekwondo Is More Effective Than A Reality Based Self Defense Course (part 4)

IV. Taekwondo is Proven Effective In Full Contact Fighting

            It is said that a true martial art that works must prove itself in fighting. Taekwondo has not only proven itself in war, but also in current modern combat sports such as Kickboxing and MMA.

 

Taekwondo is effectively used in Mixed Martial Arts fighting

Mixed Martial Arts competition is considered by the general public of fight fans and people who are aware of martial arts as the current proving ground for effective fighting. Various Mixed Martial Arts (MMA) fighters use Taekwondo techniques, including elite MMA fighters who fight in the Ultimate Fighting Championship such as Cung Le, Anthony Pettis, Edson Barboza, Benson Henderson and others, to win high level bouts with knockout power and Taekwondo tactics. The Taekwondo round kick, Taekwondo footwork, the back kick, and even the spin kick have all been used with total success in MMA by such fighters as Dennis Sever and Conor McGregor.

Taekwondo spin kick in the UFC

Spin kick knockouts are not uncommon now as well as devastating back kicks. These are typically “fancy” techniques seen in movies that have now been proven effective in combat. MMA is the closest people can get to an actual fight while still remaining in the bounds of what is legal by the law as well as remaining typically safe because a referee and corner men are present and there are rules in place; yet a lot of techniques are allowed. If a combat sport avenue such as MMA has  allowed Taekwondo to demonstrate itself as effective then Taekwondo seems like a decent striking system and can definitely be incorporated into a self defense program.

Same technique as in MMA

Sport does not negate street effectiveness

The claim that sport is never realistic or learning a sport is not good for self defense is not 100% true. While if a person only trains for a sport with rules and never for self defense outside of his combat sport format, then the fighter will not have the best combat sense on the streets. This is even true for MMA. No one who is logical would ever claim Boxing is not an effective martial art that would not work on the streets. Boxing has always worked on the streets and just because people train within the rules of boxing does not mean they cannot use their boxing effectively for self defense. Of course a boxer really should take another martial art that allows for more techniques, but boxing in itself works. Likewise MMA of course works. It is the mindset of the practitioner. If he simply focuses on winning rounds and tapping a person out he will not do well on the streets. But if the same fighter takes his knowledge of MMA with a self defense mindset he will destroy the average person!

Taekwondo also has a sport aspect to it. The kicks and footwork from Olympic Taekwondo competition can also work in self defense. There are a variety of combinations and footwork that allow for quick speed and powerful attacks. Not every fight happens in close quarters and there are times when a self defense situation will demand an exchange of strikes. Taekwondo is the first and only martial art to extensively work on special footwork with unique foot switching and fakes with fast kicking combinations. Training to do these techniques well takes an incredible amount of fitness ability and will only aid in a persons personal self defense. Reality combat expert Martin J. Dougherty (2010) states,

“[Sport fighting] does not make Taekwondo bad. Far from it – it is an excellent sport for building fighting spirit, developing balance and fitness, and learning some powerful kicks.” (p. 26)

Of course there is so much more to Taekwondo than Olympic sparring, but the fact elite athletes with incredible fitness train in Taekwondo for the Olympics should only reinforce that someone studying Taekwondo will get overall competent fitness. It was not allowed into the Olympics because it was simple or easy. It is a dangerous full contact combat sport. Physical fitness is a very important part of self defense and Taekwondo offers it immensely. And it is evident that a Taekwondo self defense program will not focus on Olympic sparring competition, but instead self defense with all of the techniques that are not allowed in the competition.

 

Go back to Part 3                                                                                               Go on to Part 5

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White Dragon is a 3rd dan Taekwondo Black Belt with over 19 years experience in the Martial Arts and head instructor of the White Dragon Dojang Martial Arts Training Program.  

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