Taekwondo Is Effective For A Self Defense Program:  Why Taekwondo Is More Effective Than A Reality Based Self Defense Course (Part 5)

*This is the final part of the series 


V. A Taekwondo Self Defense Program Can Run Better than an RBSD Program

             Original Taekwondo is itself a reality based self defense system in its own right if it is taught properly with a self defense mindset. A Taekwondo program can be changed to fit any business model or self defense program for any company.


Uniforms or special clothing is not important

Taekwondo may wear a white uniform whereas most RBSD guys wear camouflage pants or athletic attire, or just stylish black clothes or a polo shirt. This is not important. With or without the dobok Taekwondo can still be trained effectively. Belts do not even have to be worn and the grades and degrees given (geup and dan) do not have to be literally visible things a student wears. It could just be a verbal or shown through a certificate that someone has attained a certain geup. Students simply would have to wear athletic type of clothing that is easy to move in and loose fitting and comfortable. It is not mandatory to run a Taekwondo self defense program with traditional uniforms.

Even so, if one wants to go full traditional style then of course wearing the dobok and wearing the physical belts is available. Uniforms serve a purpose such as uniformity in class, that all people including men and women both are equal in class, wearing a uniform makes someone feel important and focused, and most importantly the uniform is a very great training suit. It is durable and strong and no one will have to worry what clothes to wear to training each day.


The progressive structure of Taekwondo motivates students

With the progressive structure and ranks given Taekwondo motivates students and encourages them to train harder to get to the next level. With a written curriculum handed out to students for each level of training, students can know what they need to know at a given time. A Taekwondo instructor should hand out papers with new techniques and knowledge that the student has to know. Each rank they can keep a binder of syllabi as references they can go back to.

Formal testing is also a positive thing for students. It gives a good amount of stress which can simulate distressing circumstances a self defense situation would bring up. It also stresses importance of skill with each rank’s techniques. If one cannot perform movements properly they do not pass. The ability to fail a test is very important as it will encourage students to train harder and make sure they have learned what needs to be learned. Rank testing does not have to cost extra money either, or if you do charge it does not have to be expensive. The commercialization of Taekwondo has brought about many people who just want to make easy money. Charging for testing and then encouraging students to test gets people rich. Exchanging money for a test usually pushes the instructor to pass less than deserving students to the next level even if they should have actually failed. This is a problem. It is recommended that testing fees are very low with the possibility of student’s to fail, or cost nothing at all.

During a test students will display every technique they learned and show applications for movements as well as live sparring with mild contact. This will present realism and test if a student can actually apply his knowledge in a simulation representing a real threat. Testing should be done every 4 months or more.


The purpose is training effective fighting techniques first over everything else

Most RBSD programs encourage practitioners to pay into their system’s founder’s pockets by certification fees, seminar fees, annual membership fees, DVD purchases and t-shirts, special requirements, and other unimportant things. This is because most RBSD systems exist solely off of marketing gimmicks and seem to mostly exist for the sake of promotion of the system itself rather than training fighting techniques to students. Taekwondo should not be this way. Taekwondo should exist first for the training of fighting techniques for self defense, and everything else such as promoting Taekwondo as a wonderful art after the fact. The program should not exist just to market the program. Taekwondo does not exist just to market Taekwondo. First teach proper combat and promote self defense, then worry about members or a student brotherhood in the system. If the product is good then many people will follow.



            Taekwondo has everything RBSD has with methodical training practices. A self defense minded Taekwondo instructor will be able to teach anything an RBSD instructor teaches and instill dedication, masterful skills, and an aggressive mindset for self defense in his students. RBSD programs are unnecessary and they cause people to overlook the value of traditional martial arts styles such as Taekwondo. There is nothing truly new or innovative that RBSD teaches that is not already taught by legitimate traditional martial arts instructors. RBSD instructors spent a lot of time belittling the traditional martial arts, especially Taekwondo. This is because of mcdojangism’s influence on Taekwondo culture. Yet, this is not a good enough reason to discredit Taekwondo itself as a whole.

Taekwondo is a very good martial art style to use for a proper self defense program. It was birthed from the aftermath of a brutal Japanese regime in Korea and further developed within war. Taekwondo has been proven in war on the battlefield and used by the U.S. Military and government agencies. Taekwondo has lethal striking techniques which are the basis for very effective self defense. It is a complete stand up striking system that has combat effectiveness. The live sparring and training drills and focus on mastering techniques enables any Taekwondo practitioner to obtain and retain realistic self defense knowledge. The fighting spirit that Taekwondo offers and complete fitness can be trained with total aggression and a “will to win” attitude that will give people true confidence and not a false sense of security that most RBSD programs give. Taekwondo is an excellent self defense art.


Works Cited

        (2009). Training For Black Belt: Grandmaster Tae Hong Choi. Posted on March 17th, 2009 at http://trainingforblackbelt.wordpress.com/2009/03/17/grandmaster-tae-hung-choi/date accessed, September 24th, 2014.

Cho, H.I. (1988). The Complete Black Belt Hyung W.T.F. Hee Il Cho: Los Angeles, CA.

CrossFit Defense. (2014). The Philosophy. Posted at http://crossfitdefense.com/overview/the-philosophy/, date accessed, September 24th, 2014.

Department of the Navy. (2011). Marine Corps Martial Arts Program (MCMAP). MCRP 3-02B. Department of the Navy, Headquarters United States Marine Corps: Washington, D.C. Posted at http://www.marines.mil/Portals/59/Publications/MCRP%203-02B%20PT%201.pdf, date accessed September 24th, 2014.

Dougherty, M.J. (2010). Special Forces Unarmed Combat Guide: Hand-To-Hand Fighting Skills from the World’s Most Elite military Units. Metro Books: New York, NY.

Hamic, R. (2010). Press About: Press Release Distribution: Moni Aizik and Combat Survival are Sued in Multi-Million Dollar Class Action Lawsuit for Fraud and Misrepresentation. Posted by SARAVANAN2, on August 24th, 2010 at http://www.pressabout.com/moni-aizik-combat-survival-sued-100038/, date accessed September 26th, 2014.

Human Weapon. (2007). Season 1, Episode 8. Marine Corps Martial Arts. First aired September 27th,  2007 on The History Channel. Quote starts at 3:09 into the episode.

Integrated Combat Systems University. Krav Maga Principles. Posted at http://www.victorvillekravmaga.com/22.html, date accessed, September 24th, 2014.

Jung, H. (2009). The Oregonian: Portland-area tae kwon do grandmaster pioneered sport in U.S. Tae Hong Choi, who established schools and taught thousands of students, dies at 7. Posted March, 11th, 2009 at http://www.oregonlive.com/news/oregonian/index.ssf?/base/news/1236745615165110.xml&coll=7, date accessed, September 24th, 2014.

Kim, S.H. (2009). Taekwondo Self Defense: Taekwondo Hoshinsool. Turtle Press: Sante Fe, NM.

Morgan, F.E. (1992). Living The Martial Way. Barricade Books, Inc.: Fort Lee, NJ.

Sylvester, M. (2012). Matthew Sylvester: Father, Author, Martial Artist: Tony Blauer: It’s not who’s right it’s who’s left. Posted May 7th, 2012 at http://matthewsylvester.com/2012/05/07/tony-blauer-its-not-whos-right-its-whos-left/, date accessed September 26th, 2014.

Swift, J.E. (1968). Black Belt Magazine: Budo Demolition: The Famed Tiger Division of the Korean Army in Action! Sine Pari, Kidokwan Martial Art International. Posted at http://www.kidokwan.org/historical/historical-articles-1960s/budo-demolition-the-famed-tiger-division-of-the-korean-army-in-action/, date accessed September 26th, 2014.

The Pentagon. (1980). Hand-To-Hand Fighting (Karate / Tae-Kwon-Do. ST 31-4. U.S. Government Printing Office: Fort Bragg, NC. Reprinted by Militaria Press.

Thomas, B. (1994). Bruce Lee: Fighting Spirit: A Biography. North Atlantic Books: Berkeley, CA.

Urban Protection Solutions/ Self Defense Classes. Posted at http://www.eventbrite.com/e/urban-protection-solutions-self-defense-classes-tickets-2779871671?aff=eorg, date accessed, September 24th, 2014.


Go back to Part 4                                                                        Go on to Part 1 (First Part)


White Dragon is a 3rd dan Taekwondo Black Belt with over 19 years experience in the Martial Arts and head instructor of the White Dragon Dojang Martial Arts Training Program. 

  1. Jonathan says:

    Excellent series. Thank you for investing the time to do this. I will be bookmarking this for future reference.

    • White Dragon says:

      Thank you Jonathan for taking an interest in my blog. Teach Taekwondo for serious fighting! Also, keep checking back for more articles about Taekwondo and martial arts in general!

      • Jonathan says:

        Of course, this blog is a rare gem out there. I only regret that I am not closer to your location (Southern US?) to train with you. Best regards, Jonathan

      • White Dragon says:

        Wow thank you Jonathan! That really means a lot. Yes I am currently teaching in Alabama. I would love to have more students as well. Taekwondo is a real fighting art and that is the intention of the founders in 1955 and we got to get back to it.

  2. Jonathan says:

    If I am ever in the area, I will message you. Cheers.

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