Posts Tagged ‘compression shirt’

The Most Comfortable Rash Guard I Have Ever Worn 

        Rash guards are basically surfing shirts used by surfers to protect from getting rashes from their boards. It is made out of spandex type material and usually thicker than regular spandex. These are like half suits for the torso. The Brazilian Jiu Jitsu martial artists in the 90’s made these things very popular for martial artists who want to do full contact fighting. The early days of the UFC allowed all kinds of uniforms to be worn in the cage and a lot of practitioners were grapplers. They stopped wearing the traditional Jiujitsu gi because the opponent could grab it and pull on it. So they started the whole “o-gi” Jiu Jitsu style or also sporting competition. This translated well for MMA and kickboxers who train in the gym because it is very functional clothing. You do not have loose clothing like a wet t-shirt, or gi or dobok that soaks up sweat. The rash guard material repels it and wicks it away from your body. They are also hygienic and protect your skin from a lot of skin diseases and bacteria that can be transferred with skin to skin contact and also from the sweat on the mat you may roll in.

With that being said, I am still a traditional martial artist and love to wear my dobok for Taekwondo, but I think that the Taekwondo practitioner needs to also practice in other kinds of clothes and do kickboxing and MMA training. So donning MMA shorts/kickboxing shorts and a rash guard is something you should do every week once or twice at least. I have trained with rash guards for many years doing my intense striking work and conditioning work. I also love to wear one when I roll and do grappling sometimes. I prefer the bJJ gi when I do my Brazilian Jiu Jitsu training but I also believe to be an efficient and street ready fighter you need to train in both the gi and without the gi. So the rash guard is the best choice for attire when not rolling in the gi.

I have a few rash guards, but I will tell you the absolute best rash guard I have ever worn is the Elite Sports Star Rash Guard. Elite Sports is a maker of a lot of martial arts gear with an emphasis on MMA, but they also make Taekwondo uniforms too. The Elite Sports Star Short Sleeve Compression Rash Guard is extremely comfortable and feels great.

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The material is thicker spandex and slides well on the mat. The stitching is very strong. What I like about this rash guard compared to others is that the shirt fits my wider frame and does not feel tight in my armpits like other brands do. My shoulders and armpits are not restricted and I can freely move. I am a bigger guy around 220lbs and I wear an XL size. Another important thing about this shirt is that it does not at all choke my in anyway. Almost every rash guard I have worn in the past has given me a slight uncomfortable feeling on the front of my throat. The tight spandex usually gives slight discomfort but nothing that keeps me from working out, breathing, and giving it my all. This Elite Sports Star rash guard has a small v-neck shape that does not choke me at all!!! It feels amazing! I was so surprised.
Probably one of the coolest features of this rash guard is that the waist has a band that keeps the shirt conformed to my waist. It is form fitting and stays down. When I roll with other rash guards they usually would slide up and expose my belly. It was annoying as I want to be modest when I train as well as be hygenic and not have parts of my torso rubbing the mat or someone else’s skin. This rash guard by Elite Sports stays around my waist and does not hike up! I love it!!! It has this cool band sort of like a rubber band keeping it down. Nothing about this rash guard is too tight either. It just overall feels comfortable.

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The design of this rash guard is also really cool. This is a ranked rash guard and white symbolizes by BJJ white belt status. I am almost to blue and when I get blue belt I will get a blue rash guard like this as well. So I feel great and also look great with a very fashionable design!

So as a Taekwondo fighter I will practice my punches and kicks and also do my Jiujitsu in this as well. It also is a great overall active shirt for general fitness. Jogging, weights, jump rope, push ups and everything else. I recommend this rash guard. You can get it on Amazon for $24.99. The price is very nice!!!! Other rash guards cost 50 or more dollars! So Elite Sports is making high quality gear for a low price the average martial arts man can afford!

Check out their website as well as amazon.

Elite Sports Star Rash Guard

http://elitesports.com 

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