Posts Tagged ‘iron palm’

Taekwondo Stone Hands Conditioning

        If you are going to be a serious Taekwondoin you should condition your hands and make them hard so you can punch things without breaking your hand as easy. Karate guys do, and real Taekwondo masters always have done it. The mcdojangization of Taekwondo has nearly made this type of training obsolete. Let’s bring it back! It is a black belt requirement in my program! If you do not have a makiwara try these methods in these convenient videos below! Enjoy!

Train hard! Tae Kwon Do! Hopefully you will be able to punch people’s skulls without damaging your hands! Enjoy punching people in the face!