Posts Tagged ‘Team Elite’

Why Training In MMA Shorts Is Important For Taekwondoin

        As a Taekwondo fighter and life long Taekwondoin I have often stressed that most training should be done in the dobok of course, but I always saw the need to train in regular athletic clothes and shorts. We learn to kick wearing dobok pants, but many do not kick in shorts and the feeling is very different.

Training in MMA shorts is great because they are very mobile and allow you to kick high and the material wicks away sweat. I would often do a heavy bag routine in full dobok attire and kick the bag hard with my dobok pants on. This is good to do of course. When you kick with pants on you tend to really work the instep kicks using round kick It conditions the top of your foot really well. wearing pants lacks the tendency for you to kick with your shin. You can do it but you won’t want to as much as your brain usually uses the exposed skin of the foot as the landing weapon. When you do use your shin to kick a bag with your foot your pants cover your skin.

What happens when you have material over your skin as you kick is that sweat stays wet on your skin. You will not get a good skin conditioning to develop your pain tolerance to accept high impacts on your leg. Your feet will get conditions on the skin so the slaps of the heavy bag do not hurt anymore, but your shin won’t. The dobok pants stay wet with sweat and your skin will not get dry in the air as much. This is why you should also train while wearing shorts.

 

 

A good pair of shorts I like to use are the Elite Sports Star Series MMA Shorts. They fit well and feel great. You really want to kick when wearing them. They also work well for grappling, but that is besides the point. When I wear these shorts I can kick the heavy bag pretty well and my skin over my shin will be less moist from sweat as the air will dry the skin. When I kick the bag with my shin my skin toughens up over time and you develop the much needed callouses over the shin bone.

Kicking in the air with shorts is also different. When we wear dobok pants we can do poomsae well as we hear the snap of the clothing over our legs telling us when to stop. In the real world if we get into a fight while wearing shorts it may feel weird and the novice might not understand when to snap his kick or how to pull it without the “dobok snap” sound. When i was a color belt I had this issue. I felt so weird kicking in shorts. I got used to it. Also using shorts allows for the “heavy rotation” kicks like the downward angled kick pulling through to smash the enemy’s thigh or body. The full 360 rotation kicks often seen in kickboxing.

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The reason  like the Elite Sports Star MMA shorts is because of their functionality and fit. The feeling that I am free to kick and move my legs as much as I want without any restraint. They are secure and stay on you well and the material so very comfortable and less plastic feeling as other brands of MMA shorts.

I am a huge advocate of cross training in martial arts as well as training in doors, out doors, in the official Taekwondo uniform and also in street clothes as well as MMA gear. For more to see about Elite Sports gear for combat sports check this video out:

 

 

 

Get the shorts: Elite Sports Star/Sublimation Series Fight Shorts

Elite Sports Website

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#EliteSports #TeamElite @EliteSports

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The Most Comfortable Rash Guard I Have Ever Worn 

        Rash guards are basically surfing shirts used by surfers to protect from getting rashes from their boards. It is made out of spandex type material and usually thicker than regular spandex. These are like half suits for the torso. The Brazilian Jiu Jitsu martial artists in the 90’s made these things very popular for martial artists who want to do full contact fighting. The early days of the UFC allowed all kinds of uniforms to be worn in the cage and a lot of practitioners were grapplers. They stopped wearing the traditional Jiujitsu gi because the opponent could grab it and pull on it. So they started the whole “o-gi” Jiu Jitsu style or also sporting competition. This translated well for MMA and kickboxers who train in the gym because it is very functional clothing. You do not have loose clothing like a wet t-shirt, or gi or dobok that soaks up sweat. The rash guard material repels it and wicks it away from your body. They are also hygienic and protect your skin from a lot of skin diseases and bacteria that can be transferred with skin to skin contact and also from the sweat on the mat you may roll in.

With that being said, I am still a traditional martial artist and love to wear my dobok for Taekwondo, but I think that the Taekwondo practitioner needs to also practice in other kinds of clothes and do kickboxing and MMA training. So donning MMA shorts/kickboxing shorts and a rash guard is something you should do every week once or twice at least. I have trained with rash guards for many years doing my intense striking work and conditioning work. I also love to wear one when I roll and do grappling sometimes. I prefer the bJJ gi when I do my Brazilian Jiu Jitsu training but I also believe to be an efficient and street ready fighter you need to train in both the gi and without the gi. So the rash guard is the best choice for attire when not rolling in the gi.

I have a few rash guards, but I will tell you the absolute best rash guard I have ever worn is the Elite Sports Star Rash Guard. Elite Sports is a maker of a lot of martial arts gear with an emphasis on MMA, but they also make Taekwondo uniforms too. The Elite Sports Star Short Sleeve Compression Rash Guard is extremely comfortable and feels great.

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The material is thicker spandex and slides well on the mat. The stitching is very strong. What I like about this rash guard compared to others is that the shirt fits my wider frame and does not feel tight in my armpits like other brands do. My shoulders and armpits are not restricted and I can freely move. I am a bigger guy around 220lbs and I wear an XL size. Another important thing about this shirt is that it does not at all choke my in anyway. Almost every rash guard I have worn in the past has given me a slight uncomfortable feeling on the front of my throat. The tight spandex usually gives slight discomfort but nothing that keeps me from working out, breathing, and giving it my all. This Elite Sports Star rash guard has a small v-neck shape that does not choke me at all!!! It feels amazing! I was so surprised.
Probably one of the coolest features of this rash guard is that the waist has a band that keeps the shirt conformed to my waist. It is form fitting and stays down. When I roll with other rash guards they usually would slide up and expose my belly. It was annoying as I want to be modest when I train as well as be hygenic and not have parts of my torso rubbing the mat or someone else’s skin. This rash guard by Elite Sports stays around my waist and does not hike up! I love it!!! It has this cool band sort of like a rubber band keeping it down. Nothing about this rash guard is too tight either. It just overall feels comfortable.

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The design of this rash guard is also really cool. This is a ranked rash guard and white symbolizes by BJJ white belt status. I am almost to blue and when I get blue belt I will get a blue rash guard like this as well. So I feel great and also look great with a very fashionable design!

So as a Taekwondo fighter I will practice my punches and kicks and also do my Jiujitsu in this as well. It also is a great overall active shirt for general fitness. Jogging, weights, jump rope, push ups and everything else. I recommend this rash guard. You can get it on Amazon for $24.99. The price is very nice!!!! Other rash guards cost 50 or more dollars! So Elite Sports is making high quality gear for a low price the average martial arts man can afford!

Check out their website as well as amazon.

Elite Sports Star Rash Guard

http://elitesports.com 

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#TeamElite #EliteSports #EliteSportsMMA

 

 

 

A Great Gi For Jiujitsu! Elite Sports Navy Blue BJJ Gi

        I have been studying Jiujitsu for a long time off and on. I have spent time with grappling clubs as well as actual MMA/BJJ gyms. Last major training I did was in Korea where  I competed in 2 big tournaments. It was an exciting time. So back in USA years later I am trying to hone my BJJ skills and get the blue belt I deserve! With that said I want to tell you about a new gi I recieved recently. The Elite Sports Traditional BJJ Gi. I got the navy blue color and I am size A3.

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When I first opened the gi I could tell the exceptional quality. Before I had used an old basic Judo gi, then I got a BJJ gi in Korea. My first BJJ was a basic gi like this one but the quality of the fabric was not as good and when I washed it (without drying it in a dryer and only hang drying since in Korea that is how we dried clothes) it still shrank! So I had a gi that shrank and had sort arms. I was not allowed to compete in the gi as it went against IBJJF regulations. So when I did compete I had to borrow a gi from a very large Korean man who had a lot of money who could afford to buy those trendy Shoyroll gis. The gi’s he lent me did fit me for both tournaments and felt great but knowing how much money it costs to buy such a brand was ridiculous to me. Now come 2018 and I finally get my hands on a new fresh gi for practice in the USA! I open up the Elite Sports package in the mail and instantly I can feel the fabric was just as good as the expensive brand. The feeling against my skin in training is great! The arms actually fit me and the legs too! Right to my wrists! Each Elite Sports gi is IBJJF approved and ready for both competition and training in the gym.

I got this gi sweaty and it did not drag me down. So it works great with sweat and does not cling too your body and ruin your performance after hours training. I washed it and hang dried it. Each gi is pre shrunk to fit you. I am 5’11 and 225lbs and I got a size A3. It fit me great! I have a larger chest and the extra room feels good. If you are even bigger or larger such as a body builder I suggest a size up from me. If you are a regular dude this gi will offer you enough room as it is.

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This gi is a great choice for a first gi as well because the price is right!!! I swear so many gis are overpriced in the market. 80-200 dollars for a gi? Why? Elite Sports sells this gi for $59.99! Perfect price and awesome value! I definitely recommend choosing this brand.

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When I roll in this gi I do not even know it is there. I am busy focusing on techniques and getting awesome at grappling instead of adjusting my gi around. Even the white belt that came with it, yes it came with a white belt at no extra cost, is sturdy and strong unlike other gi white belts I owned. I like the belt so much I put 2 stripes on it instead of my old white belt that already had 2 stripes I earned from my teacher in Korea.

I feel like I can roll around on the mat doing shrimp drills like I am on ice! I slide fast and smooth! I think this gi is incredibly comfortable. I would wear it all day!

I really like the draw string for the pants. The chord is stretchy somewhat and feels soft. It is long enough to simply tie it and the bow I tie the knot is does not press against my stomach or bother me in anyway. I can easy tug the chord in the back of y pants to tighten them to me comfort level and then tie a knot in front and I am ready to go! Pants stay on secure!

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Rolling feels so comfortable!

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This gi also looks great and is fashionable. It does not look boring as the logos are placed in great spots and are not too big. You can still patch it up and personalize your gi if you are into that. At least for a gym logo. So it still looks classy. I really like the navy blue color as well, it brings out my eyes and just looks fresh. It is not the simple blue, but has his nice darkness that looks formal. Now they do make this same gi in various colors such as white, black, regular blue, and gray. I suggest going to their website to check them all out.

Elite Sports BJJ gis all colors

Elite Sports Traditional BJJ Gi Navy Blue

Elite Sports Website

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